At times it can be a challenge to live consciously. At times the fast pace of modern life, our responsibilities at home and at work, devotion to digital technology all keep us detached from what is real and truly important: our connection to nature, our self-love, our wellbeing.
At lunamor we offer you a chance to reconnect with yourself, with the natural world, time to contemplate how you can have a more conscious life.
Take care of yourself in Casa Luna
Casa Luna is a smallholding situated in the rural area around the town of Conil de la Frontera and 5 kilometres from the Costa de la Luz with its beautiful virgin coastline. It is surrounded by the pine forest of Roche and within walking distance of the small village of El Colorado.
Relax in the garden, receive a therapeutic massage, explore your capabilities in a yoga class, swim in the ocean, eat healthy organic food prepared with love… these are some of the ingredients we recommend to improve your general wellbeing.
The yoga we practice here has nothing to do with tying yourself in knots. It is an opportunity to quieten your mind, listen to the needs of your whole being and respond with honor and caring. It is a meditative, loving experience where you can come to know and understand yourself better.
It is a sacred, sensual and healing energy which is found in all of us, women and men. It is receptivity and presence, connection to the earth’s natural cycles, harmony and respect, both for ourselves and everything around us. In lunamor we support your connection with this beautiful potential.
Yoga & Wellbeing in Youtube
Just before midnight on June 20th in central Europe, the Northern Hemisphere reaches its closest point to the Sun, marking the longest day and shortest night of the year, and known as the Summer Solstice. It’s the first day of summer and traditionally a time to kick...
In 2020 at 03:50 am on March 20 (in Ireland and the U.K.) the sun was aligned directly with the equator and the axis of the earth was perpendicular to the sun's rays. This creates a phenomenon where in all parts of the world there are approximately 12 hours of light...
Today, 1st February, is IMBOLC (in the northern hemisphere), the first Celtic festival in the Gregorian calendar year. This is one of the four Celtic fire festivals, a ‘cross quarter day’ which marks the approximate half way point between the winter solstice and the...